Phoskitos saludables y proteicos

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, Phoskitos saludables y proteicos. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Phoskitos saludables y proteicos is one of the most favored of current trending meals on earth. It's simple, it's quick, it tastes yummy. It is enjoyed by millions every day. Phoskitos saludables y proteicos is something which I've loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Phoskitos saludables y proteicos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Phoskitos saludables y proteicos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Phoskitos saludables y proteicos is 6-8 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to first prepare a few components. You can cook Phoskitos saludables y proteicos using 9 ingredients and 4 steps. Here is how you can achieve that.

#phoskitos #chocolate #proteina

Ingredients and spices that need to be Make ready to make Phoskitos saludables y proteicos:

1. 1 plátano maduro
2. 2 huevos
3. 15 g proteína en polvo sabor chocolate
4. 20 g harina de avena
5. 1/2 cp canela (opcional)
6. 1/2 cp levadura
7. Cobertura/relleno
8. 40 g chocolate +85%
9. Puñado frutos secos picados

Instructions to make to make Phoskitos saludables y proteicos

1. Precalentamos el horno a 180ºC y prepramos la mezcla. Primero, trituramos plátano con los huevos. Añadimos el resto de ingredientes: proteína, avena, levadura y canela h volvemos a mezclar (queda una masa bastante líquida)
2. La extendemos sobre papel de horno y cocinamos a media altura durante 10 minutos
3. Nada más sacarla, la colocamos sobre un paño limpio y la enrollamos. Dejamos que enfríe (fuera o dentro de la nevera) al menos 2h.
4. Derretimos el chocolate y lo ponemos por dentro junto con los frutos secos dándole de nuevo la forma enrrollada. Con el chocolate que sobró, cubrí una parte y decoré con hilos por encima

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So that's going to wrap this up for this special food Recipe of Homemade Phoskitos saludables y proteicos. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!