Verduras al vapor en microondas

Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Verduras al vapor en microondas. One of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Verduras al vapor en microondas is one of the most favored of recent trending foods on earth. It is easy, it's fast, it tastes delicious. It is appreciated by millions every day. They're nice and they look wonderful. Verduras al vapor en microondas is something which I've loved my entire life.

Many things affect the quality of taste from Verduras al vapor en microondas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Verduras al vapor en microondas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Verduras al vapor en microondas is 1 ración. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Verduras al vapor en microondas using 8 ingredients and 6 steps. Here is how you can achieve that.

Con la letra V del #abcedario, unas verduras cocinadas al vapor pero en el microondas. Yo utilizo un recipiente apto para microondas, con una rejilla en el fondo, que llenas de agua hasta la rejilla y la tapa tiene una pestaña o válvula que la pones en la posición del orificio abierto.
Igualmente en un cuenco o fuente pyrex con un dedo de agua en el fondo también se cocina al vapor.

Ingredients and spices that need to be Prepare to make Verduras al vapor en microondas:

1. 2 ramilletes coliflor
2. 1 zanahoria
3. Sal
4. Pimienta
5. Ajo granulado
6. Pimentón dulce
7. Cilantro o perejil seco
8. Aove

Instructions to make to make Verduras al vapor en microondas

1. Llena 1 dedo de agua el fondo del recipiente que vayas a utilizar para el microondas.
2. Corta los ramilletes de coliflor, lavalos y ponlos en el recipiente (en mi caso encima de la rejilla). Haz lo mismo con la zanahoria una vez pelada y troceada.
3. Tapa el recipiente con film transparente y hazle unos agujeros, o con su tapa y abre la válvula. Cocina a máxima potencia (700w) durante 4 min y a mitad de cocción (2 minutos) abre y le das una vuelta.
4. Cuidado al abrir el recipiente, puedes quemarte con el vapor.
5. Poner en el plato a servir, salpimentar, y aliñar con las especias y un chorreón de aceite de oliva virgen extra (aove).
6. Un acompañamiento fácil y saludable a tus platos de pescado o carne.

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