😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas estimated approx 5 min.

To begin with this recipe, we must prepare a few components. You can have 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas using 12 ingredients and 3 steps. Here is how you cook that.

✅ ¿Te apetece una ensalada de garbanzos para comer hoy?,¿quieres saber como hacer ensalada de garbanzos saludable en 5 minutos en casa? ... pues no te pierdas el video ni los ingredientes que te dejamos a continuación y anímate a preparar en casa esta sencilla receta de ensaladas veganas. ✅

Copia el siguiente enlace para ver el video completo en nuestro canal de YouTube: https://www.youtube.com/watch?v=cvhGCHeuG30&list=PLa0dtrtt_kj9WuGNBNqXB9QQDxQI-Oifk&index=25

Ingredients and spices that need to be Get to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas:

1. 50 gr espinacas
2. 100 gr garbanzos cocidos
3. 1/4 de lombarda o col morada
4. 1 zanahoria
5. 1 pimiento rojo
6. 1 aguacate
7. semillas de calabaza
8. Para tu salsa
9. 6 cucharadas aceite de oliva
10. 1 cucharada salsa de soja
11. 1 cucharada sirope de agave
12. Jugo de 1/2 naranja

Steps to make to make 😉 Ensalada de garbanzos saludable en 5 min - 👉 Recetas Ensaladas Veganas

1. En un bol pon las espinacas, la lombarda, la zanahoria rallada, el pimiento cortado a trocitos, los garbanzos, el aguacate y las semillas.
2. En un frasco o vaso mezcla el aceite, la salsa de soja, el jugo de naranja y el sirope hasta conseguir que todos los ingredientes emulsionen. Con la salsa ya bien emulsionada vierte el contenido sobre el bol y mezcla todo bien para que se integren los sabores.
3. Disfruta del video completo de la receta en nuestro canal de YouTube Recetas Veganas TV

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